Discounted price for first month -30% * Plus Free Taster Session at your workplace. *Offer ends 14/02/26

Delivering corporate Work Wellness services to businesses in Brighton and Hove

Company employee receiving chair massage from Joe

Company employee receiving chair massage from Tom

Personal Training & Chair Massage

TWO DIFFERENT BUT COMPLEMENTARY APPROACHES TO FITNESS AND WELLBEING

Delivered to your workplace

Gymnastic rings and frame
Non-slip mat
Folding massage chair

WE PROVIDE ALL of the portable equipment that is needed.

OUR TRAINERS teach strengthen and stretch exercises that can be done easily in the office environment.

SUITABLE FOR ALL ages and abilities.

More about our offerings

WHAT ARE THE BENEFITS TO YOU AND YOUR TEAM?

Boosts energy and reduces fatigue

Eases aches and pains

Enhances team morale and engagement

Increases creativity and problem-solving capacity

Reduces stress and anxiety

Supports employee retention

Join the Work Wellness Club

HOW IT WORKS

If you are a business owner, an HR manager or are responsible for the wellbeing and performance of a sizeable team, here's how we can work together.

Pre-book your weekly 3-4 hour slot, or more if you need it.

Decide on your weekly PT and massage sessions to suit your team and work schedules.

We will tailor a weekly plan according to the make-up of your workforce.

We will work on-site each week to equip your team members with personalised exercise plans.

Create your own workplace wellness club to fully engage and support your team.

Encourage and enable your team to build a simple strengthen and stretch daily routine.

HEAR FROM OUR CLIENTS

"After just two weeks I can feel things shifting. My strength is growing steadily and I benefit from a positive uplift after each exercise session."

CAROLINE

"I have had several massages with Joe. He is very knowledgeable and applies just the right amount of pressure, being mindful of my injuries. He is really friendly but quiet when you just want to relax. I found the experience so relaxing and enjoyable."

ANTONY

"Working with the Work Wellness trainer has shown me just how much better I can feel each working day. The exercises are simple, enjoyable, and effective and with the trainer's encouragement I stay motivated."

THOMAS