TAILORED TO YOUR TEAM AND WORKPLACE

1-to-1 Personal Training (PT)

We ensure that every member of your team has a strengthen and stretch routine that is tailored to their needs and abilities.

We recommend a 1-to-1 PT session every 1-2 weeks for each of your team members.

Working in pairs is a great way to get your Work Wellness Club started.

We encourage your team to 'buddy up' to keep each other motivated.

A group session is a great way to boost team morale and motivation.

With up to 6 team members we can run themed group sessions that are fun and informative.

A neck, shoulder and back rub is a great way to ease out the tensions associated with a sedentary work life.

Regularly scheduling a chair massage day for your whole team is what we recommend as part of your Work Wellness package.

Brighton, United Kingdom

07500 668620