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07500 668620
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TAILORED TO YOUR TEAM AND WORKPLACE
1-to-1 Personal Training (PT)
We ensure that every member of your team has a strengthen and stretch routine that is tailored to their needs and abilities.
We recommend a 1-to-1 PT session every 1-2 weeks for each of your team members.
2-to-1 Personal Training (PT)
Working in pairs is a great way to get your Work Wellness Club started.
We encourage your team to 'buddy up' to keep each other motivated.
Group PT Sessions
A group session is a great way to boost team morale and motivation.​
With up to 6 team members we can run themed group sessions that are fun and informative.
Chair Massage
A neck, shoulder and back rub is a great way to ease out the tensions associated with a sedentary work life.
Regularly scheduling a chair massage day for your whole team is what we recommend as part of your Work Wellness package.
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